A lactivist is a lactation activist and is someone who has chosen to promote and support breastfeeding. A woman does not currently have to be breastfeeding to be considered a lactivist.
She may be someone who breastfed in the past or who regrets her decision to not breastfeed and currently supports other women who do. Some grandmothers are outspoken lactivists, though it has been years since they have breastfed their children.
If you are a strong supporter of breastfeeding, there are some simple ways to become a lactivist without having to be overtly political.
Supporting other women, especially young mothers, is an important part of being a lactivist. There are many ways to quietly or vocally support breastfeeding in society.
Provide Breastfeeding Advice
If you have ever breastfed, you know how difficult it can be for a new mother and infant to establish a breastfeeding relationship. Even if the infant is nursing successfully, there are countless messages questioning the mother’s abilities. Is she making enough milk? How does she know the baby is getting enough? Does her baby need to be supplemented with formula? Her doubts are easily fed into by family, the medical profession and even formula commercials on television.
A lactivist with breastfeeding experience can reach out to a new mother. Even if the young mother doesn’t ask for help, a lactivist can ask how things are going. Ask if the young mother has any questions and provide support. Sometimes all it takes is a kind, supportive word or two to strengthen a young mother’s resolve to continue breastfeeding.
Speak Out Against Formula Advertising
Formula advertising has become insidious. Children grow up in our society seeing images of perfectly happy and healthy formula fed babies on television.
Voice your displeasure over these commercials and point out the falsehoods. Your children may be the only ones that hear your complaints, but they will grow up knowing the truth about formula and be more likely to avoid it with their own children.
Likewise, boycott magazines that advertise formula. Choose a parenting magazine, like Mothering Magazine, that does not support formula companies. Write to the magazines that you have boycotted expressing your displeasure over their choice of advertising.
Breastfeed in Public
Breasts have been sexualized in our society. Many people are uncomfortable seeing breasts used for what they were made for – providing nourishment to infants. This is why people need to see breastfeeding. If breastfeeding is always hidden away behind closed doors or under blankets, it will never be normalized. Being a lactivist can be as simple as breastfeeding in public.
Of course, there are lactivists who are more vocal and political. But, every positive breastfeeding message that is sent, no matter how small, normalizes breastfeeding and makes it more likely that someone else will choose to breastfeed.